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Raspberry Smoothie (High Protein, Low Carb) First Image

Protein Raspberry Smoothie


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  • Author: Recipe Creator
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This delicious protein raspberry smoothie is perfect for a quick breakfast or post-workout snack!


Ingredients

Scale
  • 1 cup frozen raspberries
  • 1 scoop vanilla protein powder (no sugar, plant based)
  • 1 Tbsp peanut butter (unsweetened natural peanut butter)
  • 1 cup almond milk (unsweetened or other milk)

Instructions

  1. Add the frozen raspberries, vanilla protein powder, peanut butter, and almond milk to the blender.
  2. Blend until well combined.
  3. Drink immediately and enjoy!

Notes

  • Feel free to substitute almond milk with your favorite milk alternatives.
  • For added sweetness, consider adding a banana or a dash of honey.
  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0mg